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What's Included?
*Spaces on 1-1 Coaching are Limited*
✅ Personalised training plan (home & gym available)
✅ Running plans included
✅ Video demonstrations of every exercise to help you feel confident in the way you're moving
✅ Personalised nutritional targets & support
✅ Hundreds of recipes to choose from that can be filtered based on different dietary requirements
✅ Habit tracking
✅ Log your workouts in the app
✅ Log your metrics in the app
✅ 24/7 Whatsapp support from your coach
✅ Community of like-minded people, on the same journey as you
✅ Weekly check ins with your coach to keep you on track
✅ Monthly call with your coach
✅ Complete personalisation to you, your goals, and your lifestyle
App Dashboard
Progress Tracking
Exercise Demos
App Dashboard
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COACHING PERKS
Running Programs
Daily To Do List
Check In Feedback
Running Programs
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Stay Motivated
No giving up this time!
Nutrition, Simplified
Personalised nutritional targets and a variety of recipes to take the guesswork out of what to eat.
Talk to Me
24/7 Whatsapp support, a weekly check-in, and monthly calls to keep you on track.
Workout Programs
Completely personalised to you, your goals, and what equipment you have access to.
Exercise Demos
Follow along exercise demonstrations to help you get the most from your workouts.
Community
Be alongside a group of incredible women, on the same journey as you.
RESULTS THAT SPEAK FOR THEMSELVES
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