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What's Included?
*Spaces on 1-1 Coaching are Limited*
Personalised training plan (home & gym available)
Running plans included
Video demonstrations of every exercise to help you feel confident in the way you're moving
Personalised nutritional targets & support
Hundreds of recipes to choose from that can be filtered based on different dietary requirements
Habit tracking
Log your workouts in the app
Log your metrics in the app
24/7 Whatsapp support from your coach
Community of like-minded people, on the same journey as you
Weekly check ins with your coach to keep you on track
Monthly call with your coach
Complete personalisation to you, your goals, and your lifestyle

App Dashboard

Progress Tracking

Exercise Demos

App Dashboard
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COACHING PERKS

Running Programs

Daily To Do List

Check In Feedback

Running Programs
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Stay Motivated
No giving up this time!

Nutrition, Simplified
Personalised nutritional targets and a variety of recipes to take the guesswork out of what to eat.

Talk to Me
24/7 Whatsapp support, a weekly check-in, and monthly calls to keep you on track.

Workout Programs
Completely personalised to you, your goals, and what equipment you have access to.

Exercise Demos
Follow along exercise demonstrations to help you get the most from your workouts.

Community
Be alongside a group of incredible women, on the same journey as you.

RESULTS THAT SPEAK FOR THEMSELVES


















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